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Meet Allegra 

​My Vision

My vision as a Faith and Fitness Coach is to empower women of all ages and stages to transform their lives through faith wellness. I am dedicated to guiding my clients toward achieving their fitness goals through physical training and fostering a faith mindset of self-care, resilience, and lifestyle changes. I envision a future where my clients reach their desired fitness level and develop a deeper relationship with God. 

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Certified Fitness Trainer and Faith Coach 

Hello Welcome!

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My name is Allegra. I am a Certified Fitness Trainer and Faith Coach. I am a woman of God who allows the Holy Spirit to develop my capacities to impact the world around me. I will be assisting you in establishing your health and wellness routines that promote spiritual wellness, physical activities, and self-care. My coaching style is client-centered, judgment-free, and engaging in mindset shifts. I am an attentive listener on a mission to help you to crush your faith and fitness goals. 

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Get in Touch

Please feel free to send a message if you have any questions or concerns. You can expect a response within 24 hours.

Email. Stayplantedhw@gmail.com

Phone. 336-790-0731

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